My strengths, both physical and emotional, have reached heights I never dreamt of. I now come from a core within myself of great strength and self-acceptance.
Iacopo Wachter,
Int'l Marketing Director

Guidelines for Fullness of Spirit

40 Guidelines to incorporate into your life to achieve Fullness of Spirit

Hair Oiling

An easy, natural, and relaxing practice to improve the health and appearance of your hair!

Ways to Promote Healthy Sleep

Healthy sleep is easier to achieve than you may think!

Green Drink Recipe

A delicious and nutritious way to start your day!